Holistic Well-being
Well-being is a concept that many find to be vague in definition. It can be tricky to really understand what well-being actually speaks to. Well, the simplest way to define well-being is to say it is a state of being that goes beyond the physical health, and one that incorporates the different attributes of a person. Holistic well-being is therefore a state of good health in every area of one’s life. Has it ever been possible for a person to successfully while ignoring one or several parts of their being? I very much doubt it. Let us take a look at each of them individually; · The soul , this part qualifies you the title of ‘human being’ as the general consensus is that no other created being possess this intricate detail · The mind is vital of course as it allows the process of reasoning and creative thought, decision making and self-regulation, among others. · The heart , the vessel of emotional experience. · The spirit is that whi