Posts

Vulnerability. An Introduction to the Series

Image from New Yorker Cartoon Being vulnerable is not something that comes as second nature to us humans. Most of us are in a constant battle to fight for a strong, unbreakable image and to deny even the slightest presence of weakness. It is not even a question of which gender is more likely to be expressive in their vulnerability; both can be very deeply rooted in denial - in my unprofessional opinion. So why vulnerability? What is wrong with wearing a mask anyway? Who actually benefits from being vulnerable? If you would like to hear more on this topic, join me as I explore this it in detail for the next few entries. I have always found this area to be a bit vague and wishy-washy. And yes, I naturally lean more to the notion of putting on a brave face and 'being of good cheer' even when cheer is far removed from what I actually feel inside. However, the reality of people finding themselves in a vulnerable space is becoming more and more evident to me in my therapy pr

Insomnia and Early Exits

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Hello Dear Reader, It has been an emotional week in the world. In most Southern African countries there has been varying levels of distress from xenophobia related violence, the cruel deaths of young women, and the death of an iconic leader who was for many years a hero to many in Africa. Closer to home there has been the usual unrest through our ongoing court cases, the floundering economy, some sudden deaths that have left us reeling as a community. It has been one of those weeks that requires digging deep into one's reserves of strength just to get to sleep at night. Some more than others. On the issue of sleep, I have discovered what a luxury sleep is to so many people. As usual, I was chatting to a stranger I met at a fundraiser on the weekend. I find myself doing that a lot lately, my curious (nosy) nature gets the better of me and I find myself engaging in deep conversation with people whose names I don't even know. Well, this was the second stranger of the morning I