Vulnerability. An Introduction to the Series

Image from New Yorker Cartoon
Being vulnerable is not something that comes as second nature to us humans. Most of us are in a constant battle to fight for a strong, unbreakable image and to deny even the slightest presence of weakness. It is not even a question of which gender is more likely to be expressive in their vulnerability; both can be very deeply rooted in denial - in my unprofessional opinion.

So why vulnerability? What is wrong with wearing a mask anyway? Who actually benefits from being vulnerable?

If you would like to hear more on this topic, join me as I explore this it in detail for the next few entries. I have always found this area to be a bit vague and wishy-washy. And yes, I naturally lean more to the notion of putting on a brave face and 'being of good cheer' even when cheer is far removed from what I actually feel inside.

However, the reality of people finding themselves in a vulnerable space is becoming more and more evident to me in my therapy practice. I find myself encouraging clients to avoid masking their challenges and fears, especially from themselves. Why? Because being vulnerable is a trait that is linked to courage. Why? Well, that is what we shall explore.

I look forward to learning something new, and sharing it with you.

Love always
Julie.

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